Depending on when you are reading this newsletter, I hope you are either enjoying the calm before the storm, or that the storm hasn’t lived up to its hype.
Anyway, I just came across an interesting article that looks at the risks associated with heart disease. What I especially liked about this guide is that it breaks the health issues down by decade, starting in your 20s and continuing on through your 60s. So no matter your age, you should find some helpful information.
As the authors point out, you’re never too young-or too old-to start lowering your heart disease risk. Of course, exercising, eating healthy and reducing stress are key throughout life, but due to physiological changes that happen as we age, certain risk factors do become more of a threat.
Here is the link to this useful guide.
To your health and happiness
Конечно. Я присоединяюсь ко всему выше сказанному….
Anyway, I just came across an interesting article that looks at the risks associated with heart disease. What I especially liked about this guide is that it […….
Trackback by Kylie Batt — April 21, 2010 @ 12:11 am